Education for Optimal Oral Health
In addition to professional dental cleanings, good dental hygiene comes from habits at home. Dr. Ali Ibrahim recommends that you brush your teeth at least twice a day and floss once a day. This helps prevent tooth decay, periodontal disease, and other oral health issues.
There are several other things you can do at home to keep your teeth strong and healthy. Over-the-counter products like toothpaste and mouth rinses that contain fluoride are your best way to help reduce plaque and tartar. A balanced diet and a limit on sugary snacks can also contribute to good oral health.
Wash away sugars from foods and drinks with a glass of water after meals. Sodas and candies can contain acids that can wear away your teeth’ enamel. Your saliva is good at neutralizing these acids. Wait 30 minutes before brushing your teeth to give your saliva time to protect your teeth.
Advantages of Professional Dental Cleanings
- Prevents Tooth Decay
- Reduces Gum Disease Risk
- Promotes Overall Health
- Brightens Your Smile
- Freshens Breath
Achieve a healthy mouth and a radiant smile through regular dental care at Crystal Clear Dental. Contact us today to schedule your dental exam and cleaning.
